How to advocate for yourself at work

The Art of Self-Advocacy

Self-advocacy is the ability to articulate your needs, achievements, and value in the workplace. It's often mistaken for bragging, but it's actually about ensuring your contributions are visible and your career path aligns with your goals.

Why is it important?

• Visibility: Managers are busy. They might not notice every win unless you highlight it.
• Resources: If you need tools or support, you have to ask.
• Promotion: Career advancement rarely happens passively.

Practical Steps

1. Document your wins: Keep a "brag document" where you log accomplishments weekly.
2. Prepare for 1:1s: Use your weekly meetings to discuss progress, not just tasks.
3. State your goals: Be clear about where you want to go. "I want to lead the next project" is better than waiting to be asked.

"Your career is in your hands. Don't wait for someone else to drive it."

Handling Pushback

Ideally, your manager supports you. But if you face resistance, advocate with data. Show how your proposal benefits the company, not just you.